Webb13 feb. 2013 · WHOA foods should only be eaten occasionally. GO: fruits, vegetables, whole grains without added fats, lean cuts of meat, water, fat-free or 1 percent low-fat milk, … WebbAnswer: Go Foods (provide energy) – Carbohydrates such as sweet potatoes, rice, pasta, bread, breakfast cereal. Grow Foods (build the body’s bones, teeth and muscles) – …
Comparing the Nutrient Rich Foods Index with “Go,” “Slow,” and “Whoa …
Webb1 okt. 2008 · • SLOW foods are higher in fat and/or sugar, and/or they are more processed than GO foods. • WHOA foods are highest in fat and/or sugar, and/or they are the most processed. Foods are categorized relative to foods in the same food group. It is important to note that many foods can become WHOA foods if eaten in large quantities. The … Webb1. We Can! GO, SLOW, and WHOA Foods 2. Go, Slow, and Whoa! 3. NUTRITION ACTIVITY #1 TITLE: GO, SLOW, WHOA! Foods 4. games and activities 5. The Stoplight Food Guide 6. NUTRITION IN ME 4 GRADE Curriculum 7. MINDFUL EATING HANDOUTS 8. Go, Grow and Glow Foods- Teachers Guide pho and cafe anh hong upper darby
EatPlayGrow GO, SLOW, WHOA, Tools & Resources, …
WebbFood Groups GO SLOW WHOA FRUITS Whole fruits (fresh, frozen, canned, or dried) are smart choices. VEGETABLES Adding fat (butter, oils, and sauces) to vegetables turns … WebbThe Go Slow Whoa program teaches students how to make healthier food choices by identifying foods as belonging to one of three categories: Go foods, Slow foods and … Webbfoods. Please also be aware of any allergies or food sensitivities before exposing children to certain foods (e.g., nuts). The GO–SLOW–WHOA List doesn’t contain combination foods such as sandwiches or pizzas since each ingredient is either a GO, SLOW, or WHOA food. For instance, a pizza is made up of a crust, sauce, cheese, and toppings. tsw 1month flare