WebJan 16, 2024 · Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. They're high in omega fatty acids, other healthy fats, protein, vitamins, and minerals, and they're also a good source of antioxidants and fiber. They're a great addition to trail mix either raw or lightly toasted in the oven. Almonds. WebJun 7, 2024 · Preheat your oven to 325 degrees Fahrenheit. Then line an 8×8 inch baking pan with parchment paper. Mix. Toss and mix all the nuts, dried fruit, seeds, and salt in a bowl. Combine. Stir together the vanilla extract and maple syrup in a separate small bowl. Then pour the liquid over the nuts and give it all a stir, until it’s well coated. Flatten.
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WebSeeds are nutrient bombs and the perfect way to get a healthy dose of protein, iron, fiber and magnesium on the trail. We love pumpkin seeds and sunflower seeds, but you … WebGreens Mixes. Johnny's offers mixes of greens that can be harvested at 3 to 6 weeks for use as salad mix. Our mixes are balanced for color, texture, flavor and uniform maturity. … smart lock with existing deadbolt
What can you Put in a Trail Mix? - Trail and Summit
WebApr 1, 2014 · Nut-Free Trail Mix Ingredients Scale 1/2 c. pumpkin seeds 1/2 c. raw sunflower seeds 2 Tbsp. hemp seeds 1 Tbsp. chia seeds 1 … Use this list to mix/match and come up with your own recipe… Nuts: 1. Peanuts 2. Almonds 3. Cashews 4. Walnuts 5. Pecan 6. Pine 7. Brasil 8. Pistachios Seeds: 1. Pumpkin 2. Sunflower 3. Sesame Fruit: 1. Goji Berries 2. Raisins 3. Banana 4. Dates 5. Prunes 6. Apricot 7. Blueberries 8. Golden Berries 9. … See more Almonds are incredibly good for us, which is why they are the main ingredient in this easy homemade recipe. They are rich in magnesium, among … See more This gourmet recipe can do a little bit of damage to your food budget, but if you want luxury when out on the trail, then look no further. This … See more There are literally thousands of different companies out there selling different versions of trail mix, some with an ingredient lists longer … See more If you are looking for a cheaper version of a trail mix that still offers a good nutrient density, then you should be looking to replace the more … See more WebJan 16, 2024 · 1. It's Healthy: Trail mix is traditionally made up of three ingredients: dried fruits, nuts and seeds. All three contain a healthy amount of antioxidants, unsaturated fats, vitamins, and other essential … smart lock windows 10